Sunday, May 1, 2016

Please Welcome Dr. Paulette Kouffman Sherman Author of The Book Of Sacred Baths

The Magical Energy of Herbal Teas:

There is a magical energy to herbal teas.  Each one has its own vibration so I decided to match an herbal tea to each sacred bath that I wrote about, in my new book, The Book of Sacred Baths.  The tea ritual relaxes us and lets us consume the energy of that plant.  I advise taking your sacred bath for guidance and self-care and then drinking your tea and journalling about your experience.

In Japan, the tea ceremony is a sign of respect, harmony and a full investment of your heart. 

So, for example, if you intend to do a sacred bath for your self-care and self-love; you can put in essential oils, a rose quartz crystal, light a pink candle and then drink some Rosehips tea.
Rosehips tea attracts unconditional love for self and others.  It is also a great source of vitamin C, renowned for its anti-ageing and rejuvenating properties.

In, The Book of Sacred Baths I have specific intentions, prayers and meditations that you can do for self-love and for many other areas of your life. So, check it out, and happy Self-love!  Take great care of you!

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